Soyabean are prosperous and rich source of high-quality protein and the low cost too. Human studies recommend that as little as one soya protein is required for a healthy body. Soya Products has a large number of health benefits such as reducing the risk of heart diseases, alleviating menopause problems, cancer and osteoporosis, and managing diabetes. Inclusion of soya protein in children daily diet also improves the nutritional status of children with an optimistic impact on their anthropometrics and cognitive characteristics. Soya can be processed into a number of traditional and non-traditional food products. soya products can simply meet up the protein requirements of a healthy vegetarian diet. In addition to containing high-quality nutrients, Soya has other benefits of serving of soya foods in daily diet may be protective against many types of cancers. We have already seen that from the past 25 years consumption of soya protein decreases total and bad cholesterol and maintains good cholesterol in individuals with elevated blood cholesterol levels.